NV The PhysioNV The Physio
Home/Treatments/Back & Spine Pain
Spine & Joint45 Mins

Back & Spine Pain

Most back and spine pain isn't a permanent structural collapse — it is a movement dysfunction and motor control problem. We isolate the precise segment driving your discomfort and rebuild core endurance, disc hydration, and functional movement capacity.

Lead Specialist: Dr. Vineet Mutneja & Dr. Nilima Bhatt
1-on-1 Doctor Care
Consult on WhatsAppBook Appointment
Back & Spine Pain
NV The Physio • GK-II New Delhi

Evidence-Based Hands-On Physical Therapy

Clinical Mechanism & Physiology

How Back & Spine Pain works in your body.

Spinal dysfunction frequently presents as protective muscle guarding around lumbar discs, sacroiliac joint lockups, or sciatica nerve compression. Dr. Vineet Mutneja & Dr. Nilima Bhatt utilise directional preference assessment (McKenzie principles), manual spinal mobilisations, and deep stabilizing muscle activation (Multifidus & Transverse Abdominis) to relieve disc pressure naturally.

Target Anatomy

Lumbar Intervertebral Discs (L4-L5, L5-S1), Sciatic Nerve, Sacroiliac Joint, & Suboccipital Cervical Spine.

Ideal Candidate

Individuals suffering from herniated discs, sciatica, neck stiffness, postural slouching, or chronic lower back ache.

Manual nerve root decompression & traction
Directional preference exercises (McKenzie Method)
Dry needling for stubborn muscular trigger points
Tailored workstation ergonomics coaching

Treatment Summary

Category:

Spine & Joint

Session Duration:

45 Mins

Treating Specialist:

Dr. Vineet Mutneja & Dr. Nilima Bhatt

Clinic Location:

GK-II, New Delhi

Consult Doctor on WhatsAppCall Clinic: +91 83779 90027
Medical Indications

Conditions We Treat

Specific diagnoses & functional issues managed with this protocol:

  • Lumbar disc herniation, bulges, and disc prolapse
  • Sciatica & nerve root radiation down the leg
  • Chronic lower back stiffness & postural sacral strain
  • Facet joint arthropathy & spinal stenosis discomfort
  • Cervical disc bulge, neck stiffness, and tension headaches
Clinical Session Roadmap

What Your Session Looks Like

Step-by-step structure of your treatment session:

  1. 1
    Spinal movement screening & nerve tension testing (SLR test)
  2. 2
    Manual spinal decompression & localized joint mobilisations
  3. 3
    Dry needling for deep paraspinal muscle spasm release
  4. 4
    Graded core motor control & ergonomic sitting re-education
Structured Progression

Expected Recovery Milestone Roadmap

How tissue repair, pain reduction, and functional strength progress across your care program.

Phase 1 (Session 1–3)

Spinal Decompression

Manual traction, centralisation of nerve pain, and protective spasm reduction.

Phase 2 (Session 4–6)

Core Stabilisation

Activation of deep multifidus, transverse abdominis, and pelvic floor.

Phase 3 (Session 7–10)

Functional Mobility

Spinal flexion-extension re-education and hips-spine dissociation.

Phase 4 (Maintenance)

Ergonomic Resilience

Workplace seating calibration and lifelong spinal hygiene practices.

Frequently Asked Questions

Common Patient Questions

Everything you need to know about Back & Spine Pain at NV The Physio.

Yes. Clinical evidence shows that over 85% of lumbar disc herniations retract naturally over time when supported by mechanical spinal decompression, inflammation control, and core stabilization therapy.

Explore More Services

Related Treatments

View All Services

Ready to start your recovery?

Book a 1-on-1 evaluation with Dr. Vineet Mutneja or Dr. Nilima Bhatt at Greater Kailash Part II, New Delhi.

Chat on WhatsAppBook Appointment Online