All treatments
Treatment
Sports Injury Rehab
Individualised programmes for athletes and weekend warriors — from acute sprains and muscle tears through ACL rehabilitation and return-to-play testing. Hands-on treatment paired with sport-specific loading so tissue heals and confidence rebuilds together.
Who it helps
- Sprains, strains and muscle tears
- ACL, MCL and meniscus recovery
- Runner's knee, shin splints and Achilles pain
- Rotator cuff and shoulder impingement
What a session looks like
- Movement screen and pain profile
- Manual therapy for symptom relief
- Progressive loading and neuromuscular retraining
- Home programme with weekly progression
