All treatments
Treatment
Craniosacral Therapy
A light-touch technique working with the fascia around the skull, spine and sacrum. Calms the nervous system, eases stubborn tension patterns, and supports recovery when the body is holding on to stress.
Who it helps
- Stress-related tension and headaches
- TMJ pain and jaw tightness
- Post-concussion recovery support
- Sleep and nervous-system regulation
What a session looks like
- Quiet, unhurried assessment
- Light-touch craniosacral holds
- Breath and awareness work
- Lifestyle and recovery guidance
